a quiet, intuitive space to help your heart breathe again
When life changes — through loss, heartbreak, endings, transitions, or the kind of emotional exhaustion that comes from holding everything together — you don’t need to “be strong.”
You need a space where you can finally exhale.
This session is that space.
Investment: $99 · 60 minutes
What This Session Is
a softer way to move through what hurts
The Grief to Grace Session is a 60-minute private experience designed to meet you exactly where you are — without pressure, without fixing, and without rushing your process.
Together, we slow the noise, listen to your heart and nervous system, and create space for grounding, clarity, and emotional relief.
This is not therapy.
This is intuitive companionship, nervous-system support, gentle energy work, and grounded spiritual guidance — offered with care and respect for your sensitivity.
What We May Explore
Depending on what you need that day, your session may include:
Grounding & nervous-system support - Simple practices to help your body feel safer and less overwhelmed.
Energetic clearing - Gently releasing emotional buildup, tension, or weight you’ve been carrying.
Intuitive guidance - Soft, supportive insight for whatever is most present for you.
The GRACE Arc - A natural framework for emotional movement:
Grief → Release → Alchemy → Compassion → Expansion
Gentle next steps - So you leave feeling steadier and not alone with your process.
Every session is personalized. You arrive as you are — and we begin there.
Who This Is For
This session is for you if:
You’re navigating grief, heartbreak, or a major life transition
You feel overwhelmed, untethered, or emotionally raw
You’re sensitive and traditional support feels too harsh
You want presence and guidance, not quick fixes
You want to feel heard, witnessed, and understood
Your system is asking for calm, clarity, and relief
What You Leave With
A calmer, steadier nervous system
More space in your body and breath
Emotional clarity
A sense of being seen and supported
Gentle next steps for the days ahead
The feeling: “I don’t have to carry this alone.”
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How It Works
Sessions are held via a private video conference link or by phone (USA only)
You’ll choose your session time on the thank-you page immediately after purchase
You may come with a specific concern or simply show up as you are
If helpful, you’ll receive a short integration note after the session
Investment: $99 · 60 minutes
FAQ
What if I cry?
You’re welcome to. This is a safe space for your emotional truth.
What if I don’t know what I need?
You don’t have to. We’ll discover that together.
Is this therapy?
No. This is intuitive, grief-informed support that many people use alongside therapy.
Can I book more than one?
Yes. You’re welcome to book whenever you feel the need for support.
Is this session right for me if I’m deeply sensitive?
Yes. This work is designed specifically with sensitive nervous systems in mind.